Jan: increased energy, vitality & wellbeing

“The course was so informative and extremely interesting. I’ve learned a great deal and will not hesitate to recommend the course to others. It’s made me seriously rethink how I eat and drink and organise my life and given me the kick-start I needed. The results of the course for me have been a 6kg weight loss, a significant amount of body fat loss as well as significant cm body size loss – plus increased energy, vitality and sense of wellbeing. Thank you Phil!”

Jan Gilbert

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Personal Statement

Dedicated to the prosperity of my clients. My mission is to educate and empower people to be all they can be. To provide quality, accurate, professional and affordable fitness and health services to enrich peoples lives.